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Jun 2, 2021

Are you more confused as ever what is the best way to for you to manage your health across fitness, diet and mental health? How many of you have tried every diet out there. How many have tried this workout program or that only to look in the mirror and see no change or feel more exhausted than ever. You are not alone.

There is a reason and in this episode, Glenn Pasch interviews Nikou Lohse, certified holistic health and fitness trainer shares how we became so confused and how you can unlock your body’s potential

A fantastic interview with tangible strategies so Get your notepads out, let’s dive into my interview with Nikou to help you take charge of your health

Enjoy, please share and don't forget to comment below. 

About Nikou Lohse

Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness and commUNITY.

Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others.

She became a yoga, pilates, barre and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality. 

Connect with her on IG @nikouloshe or @elev8tedtribe

About Glenn Pasch: 

"Everyone finds themselves in charge at some point in their lives. Yet many of us lack the skills to generate consistent results. My goal is to help you learn the skills to adapt and grow in your personal and business life. I want to help you generate success.”

Glenn Pasch is CEO of PCG Digital, an Inc 5000 agency that specializes in helping businesses create and deliver a modern retail experience to get customers raving, recommending & returning for more, then leverage it with digital marketing to connect with consumers of all ages and increase sales opportunities. He is author of 2 books including "The Power of Connected Marketing" and has spoken and educated audiences throughout the US and internationally.  

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